What Is Consciousness? A Vedic Perspective
Maharishi Mahesh Yogi: Consciousness as the field of pure potential, accessible through Transcendental Meditation.
Ramana Maharshi: The practice of self-inquiry (“Who am I?”) as a direct path to realizing awareness beyond thought.
Neem Karoli Baba: Consciousness revealed through love, devotion, and surrender.
Physiology + Wisdom
Bessel van der Kolk: Trauma reshapes the body and brain (“The Body Keeps the Score”).
Dr. Tony Nader: Physiology and Veda as reflections of one another — each structure in the body mirrors structures of consciousness.
Gabor Maté: Illness and addiction as adaptations; wisdom comes from listening to the body’s signals with compassion.
Quantum Realities + Healing
Double-slit experiment as metaphor: observation collapses probability into form.
Healing framed as shifting from one probability to another (choosing new patterns).
Mind-body practices as tools for aligning awareness with desired outcomes.
Magic of Kindness + Self-love
Research on oxytocin and the “tend-and-befriend” stress response.
Self-compassion studies (Kristin Neff) showing reduced anxiety and increased resilience.
Spiritual teachers: Love as both the path and the destination (Ram Dass, Maharishi).